Emotional Intelligence is frequently stated as the single most important factor in personal and professional success. This series digs deep into the difference between thoughts, feelings and emotions, teaches you the neuroscience of emotional intelligence and gives you proven tools in managing your emotions so you can show up in the best way no matter what life throws at you.

Module 1 The art of emotional intelligence (4hours)

The art of emotional intelligence (what and why)

How is it showing up in your context?

What does success look like for you?

The art of emotional intelligence (the how)

Role modelling success

A chance to have a go

Your commitments

Holding each-other accountable

Where to now?

Module 2 Check in (2 hours)

What’s been working well and not so well

Digging into the detail

Your commitments refined

Holding each-other accountable

Where to now?

Module 3 Live tools for building our emotional intelligence (4 hours)